Blog that will move you

18th October 2023
Vegan or Carnivore Diet?
In hair mineral analayis science diet is extremely important. These days there are alot of fads involving diets and its hard to know who to believe.  […]
9th October 2023
Solar Flare Symptoms
There has been a significant increase in solar activity in the last 3 to 4 years. This has been somewhat problematic for sensitive people, especially those […]
24th July 2023
10 great way to improve Electro sensitivity
Electro-sensitivity or EMF sensitivity can be a debilitating condition, rarely recognised by a doctor, but a very real condition suffered by millions around the world. Signs […]
18th July 2023
Coffee enemas
Coffee enemas are a huge part of the Mineral Method Program. In-fact my personal opinion is that many health conditions especially those affecting the liver , […]
18th July 2023
Mindset and Psychology
As you can imagine your mindset, personality, belief systems and more can and will play a huge role in your healing and happiness. Old toxic thought […]
18th July 2023
Now we are onto the lifestyle section of the program. I would say that lifestyle is up there at the same level as the diet when […]
18th July 2023
I don’t really need to explain how important water is. However, it is important to distinguish between good drinking water and not so good. In general, […]
18th July 2023
The diet in the NBP is arguably the most important part of the program. Compared to a typical western diet it is quite different, however once […]
18th July 2023
Preparation and what to expect
In this section, I want to briefly discuss some preparation needed for the program. This program is often different from what people expect in the mainstream […]
7th February 2023
Iodine is a crucial mineral that is often overlooked. It is essential in the thyroid gland for producing thyroid hormones and required by every tissue in […]
5th October 2022
Chronic fatigue syndrome and hair mineral analysis
Definition.  Chronic fatigue syndrome is a very common health condition throughout the world.  Its main feature is chronic and unrelenting fatigue that is not resolved by sleep, rest, […]
29th September 2022
Copper toxicity and hair mineral analysis
When in balance, copper is a wonderdul mineral. It provides ammunition for the immune system but also works wonders for many energetic systems in the body […]
28th September 2022
Adrenal burnout and hair mineral analysis
******************* I. INTRODUCTION Definition.  Adrenal burnout syndrome is underactivity of the adrenal glands.  There is depletion of nutrients required for adrenal activity.  Toxic metals replace some of these nutrients, so that […]
1st June 2022
Workaholic Pattern
A pattern on a hair mineral analysis in which the hair has not been washed at the laboratory that was not part of Dr. Eck’s original work we […]
1st June 2022
Trying too hard to stay afloat
An interesting pattern on a hair mineral analysis that has not been washed at the laboratory is called Trying To Stay Afloat.  The pattern is indicated by […]
1st June 2022
Stress from within and without
It is defined as a combination of sympathetic dominance pattern (low potassium) with spiritual defensiveness pattern (an elevated calcium/magnesium ratio).                   The pattern is seen in women […]
1st June 2022
Trying too hard
A fairly common hair analysis pattern I call ‘trying too hard’.  It is a combination of two simpler patterns, and this can help elaborate the meaning of the pattern.  The […]
7th May 2021
INTRODUCTION Calcium is one of the more plentiful elements in the body.  Most of it in the bones, teeth and nerves.  Most people do not ingest […]
22nd September 2020
INTRODUCTION             Definition of belligerence pattern.  A hair tissue magnesium that is less than 3 mg%.  The hair must not be washed at the laboratory for accurate mineral readings.             What […]
22nd September 2020
This pattern is defined as a calcium level about 14 mg% or less on a hair test in which the hair has not been washed at […]
26th August 2020
Zinc is one of the most interesting and fascinating minerals needed in our bodies.  It is required for hundreds of enzymes that control functions as diverse as […]
22nd August 2020
Three Lows
The hair analysis pattern called three lows or three low electrolytes was not part of Dr. Eck’s original work.  However, it is an important hair analysis pattern.  It may also be named overwhelming […]
22nd August 2020
Sympathetic Dominance
Sympathetic dominance is one of the most important and most interesting patterns seen on hair mineral analyses.  It has to do with the autonomic nervous system. The […]
22nd August 2020
Definition of the amigos. These are toxic forms of common minerals such as iron, manganese, copper, aluminum, chromium, selenium, calcium, magnesium, boron and vanadium.  Others are nickel, cobalt, molybdenum, […]
22nd August 2020
Double Low Ratio
This is an important pattern seen on quite a few hair mineral tests. Definition. Double low ratio pattern consists of a sodium/potassium ratio less than 2.5 and a […]
22nd August 2020
Second Four Minerals
This article concerns the second four minerals.  These minerals are iron, copper, manganese and zinc.  On an ARL hair mineral chart, they are found just to the right of […]
22nd August 2020
Giving Away Your Power
A somewhat uncommon pattern on a hair mineral analysis is called “giving away your power”. Other names for the pattern in Tibetan medicine are “under water […]
22nd August 2020
Wrong Two Highs
These are four fairly common patterns seen on hair mineral analyses when the hair is not washed at the laboratory. Normally, the first two macrominerals on the chart […]
22nd August 2020
Four Highs Pattern
Four highs, sometimes also called four high electrolyteslf, is one of the most common and important metabolic imbalances seen on hair mineral analyses.  It is seen mainly in adults, […]
22nd August 2020
Three Highs Pattern
This pattern on a hair analysis is surprisingly similar to a four highs or four high electrolytes.  Four variants are possible since either calcium, magnesium, sodium, […]
22nd August 2020
Hill Pattern
DEFINITION One of our favorite patterns on a properly calibrated and designed hair mineral chart is the hill.  It is a powerful indicator of healing at a […]
22nd August 2020
The Bowl Pattern
The bowl pattern is a common pattern seen on hair mineral analyses.  The hair must not be washed at the laboratory for accurate assessment of this […]
22nd August 2020
Manganese is a very important, alkaline-forming, regulatory mineral.  Healthful forms of manganese are found in many natural foods.  It is a very essential mineral, needed for dozens of enzyme reactions […]
22nd August 2020
Selenium is an amazing and fascinating element.  A few of its salient qualities are: – Selenium, along with iodine, is also a critical mineral for proper thyroid […]
22nd August 2020
Definition.  Iron toxicity is not as simple as it may appear.  For example, excess iron is in a biounavailable form, such as an oxide.  In other words, there is […]